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Positive Thinking – 5 Simple Ways to Think More Positively
Self-talk is an inner voice you hear throughout the day. Often a tool used to interpret daily experiences, it combines conscious and unconscious thoughts and beliefs with the average person…
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Stress relieving exercises to do at your desk
Research shows that Londoners on average work an extra 2 hours per week in comparison to the rest of the UK. That’s an additional 100 hours worked over a year,…
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10 calming places in London to visit after work
Sometimes you just need to hit pause and slow down. London offers an abundance of leafy green parks but sometimes you need something a little quieter to properly unwind. We’ve…
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